Are you interested in Hatha Yoga?
If so, please join this one day workshop in Tokyo.
"The Pursuit of Hatha Yoga"
Feel the Pranic Flow through Asana, Kriya and Pranayama
9:15 ~ 12:15 Ashtanga Yoga Full Primary Led & Preparation exercises of Pranayama (Kriya and more)
Asana instruction by Shinnosuke
Pranayama instruction by Motoko
( 5000 yen )
13:30 ~ 14:45 Chakra Chi-Kong Flow
by Shinnosuke
( 2000 yen )
15:00 ~ 17:00 Pranayama Basic
by Motoko
( 4000 yen )
Place: BumB Tokyo Sports Bunka Kan
http://www.ys-tokyobay.co.jp/index.html
Details → here
or please contact by email. 
