This morning,
I read one email that I’ve got during last night.
Immediately after this action, I felt thick fog was spread in my mind…
For calming down my mind, I practiced asana first this morning. I
felt a bit lesser concentration than usual but I could without any difficulty.
Then I practiced Pranayama.
I felt very much lower capacity of breathing and the tightness of my abdominal wall…
As Pranayama practice time went on, I could understand how I wished to be and what I had to do for turning it into reality.
Then what I drew the conclusion was,
“Just do it!”
Before complaining, just do what I believe. Then I will tell it to… >_< . haha~♪
