Daily Schedule of Tiwariji’s Japan Workshop

I’m very glad to announce you about Shri O. P. Tiwariji Pranayama Workshop from 24th to 29th May, 2013.

You might be interested in the schedule.

Here you are!

More details are coming soon!

The opening of applications will be from the end of January 2013.

The seats are limited.

Don’t miss it!

Place: Yoga & Wellness Chandra (Fukui, Japan)

Part 1: All level

24^th(Fri) ~ 26^th(Sun)

7:00~8:30 Pranayama and Pulse Taking (by Shri O. P. Tiwari)

(8:30~9:30 Breakfast)

9:30~11:00 Lecture (by Sudhir Tiwari)

14:00~15:30 Lecture, Q&A and Chanting (by Shri O. P. Tiwari)

15:30~16:30 Asana (by Sudhir Tiwari)

16:30~17:30 Pranayama (by Shri O.P. Tiwari)

26^th (Sun)

In early morning, we may have the fire ceremony. In case of this, the time schedule will be changed a bit.

Part 2: For experienced students include the students who attend Part 1 (If you have any questions, feel free to ask me by message.)

27^th(Mon) & 28^th(Tue)

7:00~8:30 Pranayama and pulse taking (by Shri O. P. Tiwari)

8:30~9:30 Breakfast

9:30~11:00 AYV as therapy (by Sudhir Tiwari)

14:00~15:30 Lecture, Q&A, Chanting (by Shri O. P. Tiwari)

15:30~17:00 Asana as therapy (by Sudhir Tiwari)

17:00~18:00 Pranayama (by Shri O. P. Tiwari)

29^th(Wed)

7:00~8:00 Pranayama (by Shri O. P. Tiwari)

8:00~9:00 Breakfast

9：00~10:30 Lecture, Q&A, Chanting (by Shri O. P. Tiwari)

Pulse Taking: All students will take pulse check by Tiwariji once in each course.

Evening Special Class by Sudhir Tiwari on 24^th (Fri) & 25^th(Sat)

19:00~20:30 Mantra for each Chakra

Students need to sit straight comfortably at least for 45 minutes.